Simply Earth Magnesium Bisglycinate with Vitamin B6 | Premium Magnesium Supplement | 60 Capsules
Simply Earth Magnesium Bisglycinate with Vitamin B6 | Premium Magnesium Supplement | 60 Capsules
Regular price
Rs. 599.00
Regular price
Rs. 599.00
Sale price
Rs. 1,185.00
Unit price
per
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Simply Earth Magnesium Bisglycinate with Vitamin B6 | Premium Magnesium Supplement | 60 Capsules
Regular price
Rs. 599.00
Regular price
Rs. 599.00
Sale price
Rs. 1,185.00
Unit price
per
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Frequently Asked Questions
1. What makes bisglycinate different from other forms of magnesium?
Bisglycinate is a chelated form — the magnesium is bound to the amino acid glycine. That gives it a different absorption route from magnesium oxide or citrate, and it is generally the gentlest of the common forms on digestion. It is usually the form people move to after finding others harsh on the stomach.
2. I've tried magnesium before and it upset my stomach. Will this be different?
Quite possibly. Magnesium oxide and citrate are both associated with a laxative effect; bisglycinate is not. That is the main reason people choose this form for daily use. Everyone's digestion is different, so if you have a sensitive stomach, take it with food.
3. When is the best time to take it?
Two capsules daily with water. Many people prefer the evening as part of their wind-down routine, but there is no wrong time — consistency across the day matters more than the specific hour.
4. I'm on prescribed medication. Can I take this?
Please speak to your doctor before starting any supplement if you are on prescribed medication, are pregnant, or are breastfeeding. This is a food supplement, not a medicine, and your doctor knows your full picture.
5. What does magnesium actually do in the body?
Magnesium is an essential mineral involved in hundreds of enzyme reactions. It contributes to normal muscle function, normal functioning of the nervous system, normal protein synthesis, and to the reduction of tiredness and fatigue. Vitamin B6 is commonly paired with it in supplement formulations.
6. What's the right dose? Can I take more for faster results?
Stick to two capsules daily. More is not better with magnesium — the body excretes what it does not use. Taking it consistently over several weeks matters far more than taking a larger amount occasionally.
7. How long should I take it for?
Magnesium is a daily nutrient, not a course of treatment, so most people take it on an ongoing basis as part of their routine. One bottle of 60 capsules is a month's supply at two a day.
